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Best You, Best Life
Week One - Who Am I?
Introduction (2:48)
Step 1 : Who Am I? (14:16)
Step 2 : Self Awareness (6:29)
Week Two - Self Knowledge & Acceptance
Step 3 : Self Knowledge (8:26)
Step 4 : Self Acceptance (5:54)
Week Three - Identifying & Loving Your Authentic Self
Step 5 : Self Love (4:49)
Step 6 : Authentic Self (7:08)
Week Four - Courage & Confidence
Step 7 : Courage (6:00)
Step 8 : Confidence (6:22)
Week Five - Best Self Best Life
Step 9 : Best Self (6:07)
Step 10 : Best Life (9:49)
Week Six - How to Live What You've Learnt & Journey Forward with Happiness
Step 11 : Happiness (12:02)
Step 12 : Choices (10:34)
Conclusion (4:12)
Step 1 : Who Am I?
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